Night Guards in Los Angeles, CA

At Leith K Shawaf DDS in Los Angeles, CA, night guards are used to protect teeth from the effects of nighttime clenching and grinding, also called bruxism. A well-made guard cushions the bite, eases muscle strain, and helps prevent wear, chips, and sensitivity. This page explains how custom mouthguards for sleep work, their benefits, and what patients in Los Angeles, California can expect from treatment.

Night guards explained

A night guard is a thin, durable appliance worn over the teeth while you sleep. By placing a barrier between the upper and lower teeth, it spreads bite forces and reduces friction on enamel and dental work. Custom guards made by dentist differ from store-bought versions because they use precise impressions for a secure, comfortable fit. Many people seek night guards as part of bruxism treatment options or to reduce strain on the jaw joints.

• Common signs you may need a night guard include morning jaw soreness, headaches, tooth sensitivity, flattened or chipped teeth, and restless sleep.
• Many patients notice clicking in the jaw or tight facial muscles, which can be related to the temporomandibular joint.
• Evidence of wear on fillings or crowns can also point to nighttime grinding.

Benefits of a custom night guard

• Protects enamel and dental work from cracks, chips, and premature wear.
• Helps reduce jaw pain and tension, supporting TMJ pain relief.
• Decreases morning headaches related to clenching.
• Improves sleep comfort by cushioning bite forces.
• Provides a stable, secure fit that stays in place throughout the night.
• Supports long-term oral health by preventing damage that can lead to more complex treatment.

Patients often ask about the benefits of night guards compared with other teeth grinding solutions. A custom fit is the key advantage. It ensures even contact, better durability, and fewer sore spots than a one-size or boil-and-bite device.

Your night guard journey

Exam and digital impressions

The visit begins with a clinical exam to check teeth, gums, bite, and jaw joints. If a night guard is appropriate, digital or physical impressions are taken. These models guide the lab in crafting a guard that aligns with your bite and goals.

Fabrication and fitting

The lab uses medical-grade materials to create a smooth, contoured appliance. At the delivery visit, the guard is tried in, and bite contacts are adjusted so the forces distribute evenly. This is how night guards work to shield teeth while keeping the jaw in a balanced position.

Follow-up and maintenance

After a short adjustment period, most people find the guard easy to wear. Follow-up ensures comfort and verifies that signs of grinding are improving. Ongoing checks also help confirm that the appliance continues to fit well.

What to expect

It is normal to notice extra saliva for a few nights as your mouth adapts. Speech may feel different at first, but this fades quickly. Clean the guard after each use to keep it clear and odor-free. Bring it to dental visits so it can be inspected for wear.

• Rinse the guard with cool water after removal, then brush it gently with a soft toothbrush.
• Use a non-abrasive cleanser made for mouthguards; avoid toothpaste, which can scratch surfaces.
• Let it dry fully and store it in a ventilated case.
• Keep it away from heat, including hot water and dashboards, which can warp the material.
• If your bite changes or the guard feels loose, schedule a quick check.

For some patients, a night guard is part of a broader plan to address clenching triggers such as stress, airway issues, or bite discrepancies. Discussing these factors can refine care and provide added relief.